Idaho Centennial Trail 2025

The Idaho Centennial Trail (ICT) is a 995mile / 1601km route that traverses the state of Idaho South-North, crossing the Bruneau Desert, and a variety of mountain ranges. It’s generally a low- to mid-elevation trail, at least by the standards of the American west. The route was developed in the 1980s by Roger Williams and Syd Tate, and was designated as the official state trail during Idaho’s Centennial year in 1990. There isn’t an official Trail organization, though recently the ITA (Idaho Trails Association) has become the de-facto organization, and a recently-published ICT guidebook has somewhat increased its popularity.

The route is almost entirely on public land, and most of it is on singletrack trail (70%), while the rest is either dirt roads (20%) or paved roads (5%), with the remainder as bushwhacks or stream wading. The Southern Terminus is near Murphy Hot Springs at the Idaho/Nevada border, and the Northern Terminus is at Upper Priest Falls, at the Idaho/Canada border. Between these two points, the trail traverses the Bruneau Desert, the high prairie, the Sawtooth Mountains, the Frank Church (River of No Return) Wilderness, the Selway-Bitterroot Wilderness, the Stateline Trail, and finally the Cabinet Mountains and the Selkirk Mountains near Priest Lake. The trail generally follows waterways, and is seldom on high ridgelines, giving it a very vegetated and wooded feel. 

The main challenges of the route both relate to water – either too much or too little. In the Bruneau Desert, there are just 2 water sources in 105 miles, with two 40-mile water carries. The climate gradually gets wetter as one travels north, with the northern half of the trail following perennial creeks where it’s commonly overgrown with lush vegetation. In the Sawtooth Mountains and in the Frank Church, some creeks can become un-crossable due to snowmelt or high runoff. There is a moderate amount of elevation change, though it’s generally gradual. The highest point is in the Lake Ingeborg in the Sawtooths (8920ft / 2720m), and the lowest point is the Clark Fork River (2070ft / 631m), though much of the trail stays between 4000-6000ft (1200-1800m). This map shows the general route of the Idaho Centennial Trail:

(map)

And I’ve also created an overview route in Google Maps (not for navigation!)

This trail should take about 2 months, as I will likely will cover about 20 miles per day, plus some rest days in towns and for resupply. I’ve known about this trail since 2017 when I was at an ALDHA-West event in Idaho, and one of the presenters mentioned it. At that point, there were very few resources for the trail, and I didn’t have the confidence in my navigation skills for a trail that had a reputation for being overgrown and hard to follow.

I’ll hike this trail as part of the Hot Springs Trail, which uses most of the ICT to traverse Idaho. Where the ICT and HST differ, I’ll stick with the ICT alignment, which is generally shorter and has better resupply options. Because almost all of this trail is in dense forest, there will be a higher risk of wildfires. I’ll try to mitigate this risk by hiking Southbound, so I’ll cover the most forested parts early in July, and by the time August arrives I should be in the sagebrush/desert portion of the trail. But there’s always some luck involved too! 

Daily Blog Posts:

Day 50 & 51: Traveling to Idaho

Day 52: Idaho Centennial Trail

Day 53: Priest Lake

Day 54: Hunt Lake and Fault Lake

Day 55: Valley, Range, Repeat

Day 56: Slow Progress

Day 57: Pend Oreille Divide

Day 58: Creative Routefinding

Day 59: Zero Day

Day 60: The HST/ICT Hiker Bubble

Day 61: Stateline Trail

Day 62: Hiking, Swimming, and Swatting

Day 63: Down into Mullan

Day 64: Steep and Heavy

Day 65: Wandering Mentally

Day 66: Stateline Trail Continues

Day 67: Stateline with Bugs

Day 68: Kelly Creek

Day 69: Leg Day

Day 70: Brushy and Slow

Day 71: Into Missoula

Day 72: Unintentional Zero

Day 73: Climbing to Alpine Lakes

Day 74: Bushwhacking Day

Day 75: Carwash and Pie

Day 76: Surprisingly Good Trail

Day 77: Finishing the Selway-Bitterroot

Day 78: Salmon River

Day 79: Big Climb, Big Dinner

Day 80: Nice Trails in Dead Forests

Day 81: Uphill Day

Day 82: Marble Creek Canyon

Day 83: More Marble Creek

Day 84: More Middle Fork

Day 85: Finishing the Middle Fork

Day 86: Leaving Frank Church Wilderness

Day 87: Stanley and a Respite

HST Respite

Day 88: Back on Trail

Day 89: Sawtooths and Friends

Day 90: Reconnecting the Steps

Day 91: Hot Springs and Goodbyes

Day 92: Alpine Lakes

Day 93: Hot Springs and Atlanta

Day 94: Cold Climb, Hot Descent

Day 95: Last Day in Forests

Day 96: Sageland Roadwalking

Day 97: Hot and Shadeless

Day 98: Near-o into Town

Day 99: Near-o Out of Town

Day 100: Bruneau Desert

Day 101: Low Water, High Temperatures

Day 102: Scenic but Thirsty

Day 103: Finishing Idaho and the ICT

Day 104: Town Day in Jarbidge

ICT Summary – Overall Thoughts

ICT Summary – Towns and Resupply

ICT Summary – Resources, Water, Maps